New pb, 3:09

I did my normal series of 3 walks again. After the last one, I for some reason decided to try a static. It was horrible and I could barely fight to 5 minutes.

I then remembered that on cw dives, a short static makes a huge difference for me in tolerating the breathing reflex, so I thought I'll try walking again. This time I walked as slowly and relaxed as possible. I reached a time of 3:09. It felt horrible, but there was no samba, so I expect that under right conditions, I can still do more.

2:28/150m (no packing)
2:45/156m
3:00/143m
3:09/137m

The distance of the last one is of course horrible, but that is not my goal currently...